1 min readOct 15, 2020
Great to read about your success applying Allen Carr's stop smoking method to smartphone/tech addiction. Funnily enough - we did it formally a year or two ago with the book, 'Allen Carr's SmartPhone, DumbPhone' and (without irony) an Online Video Programme for Smart Phone/Social Media/Tech Addiction www.allencarr.com Best wishes
John C Dicey
Allen Carr's Easyway